Welcome to 2019

Welcome to 2019. I am currently training for a 50K race on January 26th, hoping that this will spring me into a new race year. Yesterday I finished a 32km/20mi long run, with an average pace of 6:37/km (10:39/mi), not to shabby for these fast 60 year old legs.

Most weeks I have only been running 3-4 days, so my total mileage is quite low, so I don’t have any high expectations for my race, I just want to finish.