With just a few days until my 6-hour charity run I am trying to mentally prepare for the event. My training is far from adequate for a good race, so I am approaching the race conservatively. The last couple years I have needed well over 5 hours for a marathon, so I am hoping to run around 45 km, if my legs hold out this long.
In past years the race was held in a park in Fürth, Germany (near Nurnberg), this year the race will begin at a local soccer stadium on the edge of the town. The race course is 1902.15 meters long, or just under 2 kilometers. As I write there are 108 participants for the 6-hour discipline and several hundred more for the marathon, half-marathon and 10K races.
My training this year has not produced the results I was hoping for. My conditioning is much better than it was at the beginning of the year, but it is not at a level that will make me feel confident as I toe the starting line on Sunday. In the past I have often had my doubts before a race, but in most cases my training was at a level that still produced good results. This year my training, or rather lack of training, leaves no room for mistakes, I need to start slowly and stay focused.
In any case I look forward to my first race since last June, and this event draws a large crowd of spectators. There is nothing like a cheering crowd to help squeeze out a few more rounds.