66 Days to Form a Habit

Based on a quick Google search it takes on the average 66 days to form a habit. So I guess if I want to use my blog as an efficient training tool again, I had better get started.

My marathon this past weekend was my 29th marathon and my 48th marathon or longer (19 Ultras). I state this not to ring my bell, but rather present my only planned goal for the year, which is to finish my 50th marathon or more. Number 49 is coming up on Monday night, a 12-hour run in Bad Dürkheim, Germany. The course is not very exciting, a 776 meter loop around the town’s salt works and resort area, from 9 p.m. to 9 a.m., fun right. I picked this race because I knew that my training would be sporadic during this timeframe due to our house renovation. The race will easily allow me to accumulate at least a marathon distance without any real strain, at least if I don’t die of boredom first, or trip and fall on my face. Actually the run could end up being interesting, there are currently around 80 people signed up, I guess we will have lots of time to get to know another. And who knows, I may have a good day, or night as the case may be, and rack up some quality mileage.

In any case I am taking it easy this week, do only a few short recovery runs and trying to limit my remodeling activities, especially the few days before the event.

I also am thinking about my 50th marathon or more, as first choice I thought about doing the annual 50 mile race that is in our area in June, but my marathon last weekend showed me this may be a bit ambitious, I may stick to a 50 km trail race that I found that takes place at the beginning of June.